Adrienne Murphy, mother and S2C practitioner, shares how her non-verbal autistic son has learned to communicate through a life-changing breakthrough method called ‘Spell 2 Communicate’. During a recent visit to my 22-year-old autistic son Caoimh’s house – where he lives with the support of a team of social care workers […]
Health & Lifestyle
Sixteen-year-old Noah Cunnane is a dedicated member of Muskerry Athletics Club, an organisation that is going from strength to strength, marking an impressive start to 2025 with a standout performance at the opening Cross Country meet in Riverstick in September last. Competing against strong opposition from Bandon, Skibbereen, Courseys, Dohneys, […]
September always feels like a fresh start. The school bags are back, the evenings get darker, and the shops are filled with pumpkin-spiced everything. It’s also the time of year when many people feel the urge to get organised, whether that’s decluttering the house, switching out summer clothes for cosy […]
Knee problems are one of the most common reasons people visit their GP. Whether caused by sports injuries, years of physical work, or the gradual wear and tear of arthritis, knee pain can make even the simplest daily activities diffcult. When walking, climbing stairs, or even resting at night becomes […]
