Perhaps your weight has always fluctuated but now it seems impossible to lose. You have tried everything, even resorting to eating like a bird, but you feel like you are starving and the cravings are so strong it is difficult to stay motivated. Everything seems to be a trigger; when […]

Retired professional cook and food writer Beth Hallinan’s small cosy home in Ballydehob is filled with beautiful memories: pieces of art, furniture, well-thumbed books, that she has collected, been gifted, loved over the years – capturing moments lost in time and reminding her daily of family or friends. “Everything in […]