The Sun Harness Garden designed by Hendrik Lepel and sponsored by Peppermint Farm Glasshouses received a silver medal in the Show Garden category at Bird Bia Bloom 2024. Garden Designer Hendrik chats to West Cork People about his experience at Bloom and shares some advice for gardeners. What interests you […]
Health & Lifestyle
Having missed out on qualification for the Tokyo Olympics, the Ireland men’s hockey team, including Ballinspittle native David Harte, approached the Paris games with enthusiasm and determination but were unlucky in Pool B, defeated 2-0 to defending Olympic champions, Belgium, last Saturday. David was in top form with a number […]
Menopause and Perimenopause are normal, physiological stages of female health. Today I want to talk about what is abnormal so I will revisit some definitions. Menopause is a retrospective diagnosis. This means that we can only say that a woman is menopausal if it has been 12 months since her […]
In last month’s column I wrote about how to find a therapist and a therapy method that is the right fit. Quite a significant part of the decision to attend therapy can also be around time and schedules. How and when to fit the therapy sessions into a busy and/or […]
An overactive bladder (OAB) is a common condition affecting millions of people worldwide. Studies indicate that it impacts between 17-19 per cent of women, with factors such as childbirth, menopause, and hormonal changes contributing to its higher prevalence in women. Symptoms of OAB include a sudden, uncontrollable urge to urinate […]
Day T-minus one. As afternoon turned to evening, I recall a sense of dread filling my chest while heaviness descended to my stomach. This fear and uncertainty that began months ago was familiar; the feelings expected, albeit intensified, as my mind created images of you being sent off to battle. […]