December is often filled with extra chores – cooking, baking, cleaning, shopping for presents and so on – so I don’t blame you for thinking there is no time for anything else this month. It’s the reason so many of us wait until January to do something for our health! […]

Skibbereen Rowing Club might have claimed the headlines for the sport in West Cork but the Castletownshend Club has had their own success. Jack Calnan was the cox for the quartet that won bronze in World Coastal Rowing Championships for Ireland last month. Ella Cialis, Karen Hickey, Orla Hayes and […]