As you might remember, my last couple of columns have asked – and sought to answer –the question about staying healthy and motivated during the lockdown. In this Spring column, I will look into other ways to stay motivated, and on a personal level, I’ll reveal my top external motivation. […]
Sport & Fitness
I recently happened upon a number of references to two now defunct Gaelic Football clubs based in Cork City called Nils and Lees. Although no longer in existence, both teams were dominant forces on the club scene from the late 1800s until the 1950s with a total of 18 senior titles […]
Cork native, Colm Ó Dubhghaill, is not your typical 21-year-old. He is one of the top longboard surfers in Europe and has a number of national titles. You might catch him on the beaches of West Cork, where he often trains. This is on top of pursuing entry to a […]
Alan Foley, Principal of St. Patrick’s Boys National School (BNS) in Skibbereen, is passionate that there is a sport for everyone. His humble pursuit in achieving this, as a teacher’s coach, administrator and player in the community, is infectious. Although brought up in the city, Alan’s roots are firmly in […]
The vast majority of renowned historians and casual observers will rightly contend that the year 1922 was an eventful one. The assassination of Michael Collins in Béal na Bláth was the latest in a series of high profile but historically important incidents to take place in the West Cork area […]
Personal Trainer and Holistic Massage Therapist, Simeon Reed, is passionate about helping people improve their health and wellbeing. As a result of growing up in a Wellness Centre he was naturally drawn to the area of health and fitness and the need to combine a healthy lifestyle with fitness and […]
