The opportunity to give more attention to my inner landscape during the period between Christmas and until days after the new year, had me living moment by moment. This time also led to my thinking about the preciousness of such things. Perhaps you’ve had a good dose of it too, […]
Health & Lifestyle
In January 2024, I will have been working with psychotherapy and counselling clients for three years. The majority of clients I have worked with have been challenged by suicide. From thoughts of suicide, known as suicidal ideation, to actively planning a suicide or to having been bereaved by suicide. Although […]
Words from poet Danna Faulds come to mind while reflecting on this new year. “As many times as I forget, catch myself charging forward without even knowing where I’m going, that many times I can make the choice to stop, to breathe, and be, and walk slowly into the mystery”. […]
In the area of aesthetic and restorative services, By Aislinn Micropigmentation Studio stands out for unparalleled skills, compassion and dedication. Aislinn Horgan, a highly trained nurse and medical tattooist, specialises in transformative procedures that go beyond conventional beauty treatments. Aislinn’s commitment to her clients is evident in her provision of […]
Have you always wanted to have a baby, only now that you’re pregnant there is an immense sense of dread and you are feeling worried sick. Perhaps you’ve always been a bit anxious, easily overwhelmed, or sufffered with depression, but this is a side to yourself you never expected. Surely […]
In the December issue I wrote on female urinary issues. The second part of this article deals with the causes of and treatments for the various issues that can result in female urinary symptoms. GSM: GenitourinarySyndrome of Menopause Common things are common…fluctuating as well as low oestrogen levels is a […]