In part one of a three-part series, Eoin Roe looks at blood sugar control, what can go wrong with this and what can be done to help correct it. Normal Blood Glucose control The normal glucose levels in blood are controlled by interactions between hormones and various organs in the […]
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by Eoin Roe It is very common for people to try and overcome a particular health concern using supplements, whether prescribed or available over-the-counter. It is unlikely that this will cause any harm, but it can become very expensive, with limited benefit. I am going to talk about two areas: […]
by Amanda Roe We all know that what we eat is linked with chronic health conditions like obesity, diabetes, blood pressure, heart disease, digestive disorders, irritable bowel syndrome and hormonal health. But do you know that changing what you eat will improve your mood and your mental health? In fact […]
BY EOIN ROE, CHIROPRACTIC Everywhere you turn these days there is advice telling you to eat a healthy diet, become a vegan or at least a vegetarian, and do more exercise. There is also no doubt that diet and exercise are two areas where we have the ability to seriously […]
Chiropractor Eoin Roe advises on the importance of not ignoring back pain during this ‘new normal’ we live in The ‘new normal’ seems to be the refrain of the moment. There are certainly huge changes for all of us in the way we work, socialise and live especially in the […]
Spots, pimples, blemishes – no doubt you’ll be familiar with what having a spot or two is like. Unfortunately, when it comes to breakouts, these aren’t solely confined to our hormonal teenage years, many adults still suffer from spots. However, this doesn’t mean that you’re powerless against them. Whether it’s […]
