The research around the negative effects of gluten is growing all the time. Often the focus is only on coeliac disease, which manifests with gastrointestinal symptoms like pain, bloating, diarrhoea, constipation and damages the lining of the gut. More recent research is showing that actually two-thirds of people with gluten […]
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Thyroid hormones affect your basal metabolic rate: How fast cells function in the body and the health of your stomach, liver, gall bladder, pancreas, small and large intestine are all related to your thyroid function. There is an intimate bidirectional relationship with thyroid function affecting the gut and the gut […]
It’s been a number of years since I’ve visited this place. Most say they wouldn’t wish to be in a care home, fearing even the prospect of it, but this one has always seemed quiet, relatively intimate, spotless as far as facilities go – and I’ve been inside many. I’m […]
Let’s look at why such a timeframe is required? When a baby girl is born her ovaries contain about 400,000 eggs. These eggs are stored in the ovaries until puberty when follicle stimulating hormone (FSH) signals the selection and growth of between 10-20 follicles each month. Each of these follicles […]
Tips and strategies to bring success to any tricky situation We all have a general gist of how to potty train a toddler. Whip off the nappy, plonk them on the potty for what seems like a billion times each day, until they ‘get it’. They will learn over time […]
This is a difficult question and the reality is that for many there is no perfect time. Contraception has been an amazing invention for women giving us the opportunity to establish careers and live our lives fully before starting a family. Many women are aware that if they want to […]
