As a chiropractor, I often see people who are suffering with low back pain (LBP). Within society there is a feeling that this is normal, it is just wear and tear, and everyone will suffer with it at some point: I don’t agree. This area of your body is designed […]
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I find it inspiring to see a growing new generation of doctors and medics emerging in various corners of the world who are pushing the frontiers of modern medicine and advocating the power and virtue of what’s being dubbed ‘Lifestyle Medicine’. In essence, these are the brave MD’s willing to set […]
Are you exhausted and feel like you’re running on empty? Then you may be suffering from adrenal fatigue. Adrenal fatigue is not a disease diagnosis but rather a fact that your adrenals are exhausted and finding it difficult to function at an optimal level and struggling to perform all the […]
So much has happened this month, I really don’t know where to start. I will let you into a trade secret. The hardest job I have in A&E is referring on to the surgeons and medics for further care: It can be confrontational, as the specialists try and protect their […]
I was surprised to hear that we now do not recommend sterilising babies bottles. The hours of fun I had with boiling water and being ever so clean with our second baby: All a waste of time and just goes to show how advice changes. Another interesting spin off of our […]
Consider for a moment, what kind of a spender are you? Are you the kind of person who looks, ahead, plans for your financial future, spends carefully and mindfully and invests regularly in your savings? Or are you more laissez-faire? Do you spend today and worry tomorrow? Do you readily […]
