Are you tired all the time? Do you feel like you’re running on empty? Perhaps you’re pulled in too many directions and are emotionally drained and physically exhausted. Once upon a time, deadlines may have motivated you to get things done but now, as you keep saying yes to others’ […]
Columnist
It is a common misconception that gluten issues are primarily gut-related, such as coeliac disease. Research has shown that not all gluten issue’s manifest in the gut, in fact many people suffer with neurological manifestations from ingesting gluten that affects their brain. Conditions that are caused by gluten that are […]
It might come as a surprise to readers that doctors are legally obliged to keep up their knowledge and skills every year by spending many hours in training outside of work. The Irish Medical Committee carefully polices this education and woe betide the doctor who falls short with his monitored […]
There is so much to be grateful for with all the extraordinary advances we now enjoy with modern living. For most of us, even on our toughest days, we have an ease of lifestyle that even our grandparent’s generation would scarcely have dared to imagine. Here in Ireland, in many […]
Last month my wife covered the plethora of menopausal symptoms and treatment options available. Certainly ladies the take home message is that it is well worth discussing the above with your GP. It might come as a big surprise that men also can undergo what has been referred to as […]
Have you ever sat back and wondered what kind of life your ‘future self’ will be living? Of course, we have endless future selves – the one that lives next week’s life, or your life in a year or decade even from now. With life’s beautiful, if a little unnerving […]
