Recently a friend expressed appreciation for a social media post I’d shared featuring practical reflections for how to be present for someone who is dying. It inspired this month’s column when I realised it might be helpful to expand this to include being present for ourselves and one another in […]
Health & Lifestyle
The deepening of the season offers us a chance to turn towards ourselves and our lives and perhaps reflect over the highs and lows, the gains and losses, the joys, and the sorrows that the year has held for us. As we approach the year end, our focus may turn […]
The ultimate beauty gift guide to help you find the perfect pressie guaranteed to put a smile on the face of your loved one this Christmas morning. REN The Gift of Glow Trio: Give the Gift of Glow with REN’s 3-step brightness-boosting routine, featuring Ready Steady Glow Daily AHA Tonic, […]
Paediatric Behaviour Analyst Sarah Murray looks at the research and what it tells us about autism in infants and toddlers including the crucial aspect of time in diagnosis and early intervention Have you ever had concerns about your infant or toddler’s development? Have you noticed that they are missing some […]
How is it almost Christmas again already? I genuinely feel that this year, someone put extra-strength Duracell batteries into the ‘Time’ machine because it is whizzing by. One thing for sure, I’m not going to get into that manic Christmas stress and pressure. I adore this time of year. Christmas […]
The holiday decorations and music insist that, ‘it’s the season to be jolly’ but the reality of balancing work, home and finances at Christmas time can be stressful and affect your energy levels and mood. The emphasis is for families to come together, so for those who are bereaved, without […]
