The team at Clonakilty Community Garden has expressed its gratitude to Mike Deasy and his team of Tidy Towns’ volunteers for their fantastic support and hard work recently in helping prepare the garden for a visit from RTE’s ‘The Today Show. On this occasion, a simple request for bark mulch […]
Health & Lifestyle
Finally, lockdown is coming to an end with more and more restrictions being lifted. It’s exciting for people, but I bet your pets aren’t as enthusiastic. Many people invested in puppies over the past eighteen months because we were all spending time at home. Therefore, the only thing your dogs […]
By now, we all should know the importance of incorporating a facial sunscreen into our skincare routine whatever the weather. For Consultant Dermatologist Professor Niki Ralph “Sunscreen is the number one anti-ageing product you can use”. By spending just a minute every day applying sun protection, you could scientifically future-proof […]
‘Don’t be into trends. Don’t make fashion own you, but you decide what you are, what you want to express by the way you dress and the way you live.’ – Gianni Versace There simply has to be a toss-up between Christmas and June for the ‘Best Month of the […]
Lisa Brinkmann is a Clinical Psychologist and Psychotherapist working in private practice in Clonakilty and is one of the core members of BROD. Lisa also has a degree in Sex Research and Forensic Psychiatry and works with clients with any psychological or mental health problem, but is also specialised in […]
In the third part of this series on blood sugar, we are going to look at what happens when blood sugar is too low, or we are riding a wave of reactive hypoglycaemia, which is when blood sugar spikes and then crashes shortly after eating. It is important to note […]
