Mental health is everyone’s business. This is the main motto of the West Cork Feel Good Festival that runs throughout the month of October across West Cork. It started on a modest scale in 2012 and continues to grow year on year. Another theme is ‘Connection’ and that is certainly […]
Health & Lifestyle
In 2011, Sue and Robin Lewando embarked on a journey many would hesitate to take. Tired of the daily grind and unable to secure a mortgage in England, they ventured to West Cork with the hope of turning a derelict cottage into their dream home. “We had both visited Ireland […]
We’ve all heard that statement many times. But, did you realise it applies to your dog too? Whenever I make a home visit to a client, one of my first questions will be: what type of food do you feed your dog? Diet can have a major bearing on every […]
The 2024/25 Premier League season kicked off last month, bringing renewed excitement after the summer break. Bandon’s own Conor Hourihane made headlines with a fresh start, returning to his former club, Barnsley, on a multi-year deal in June. The Irish midfielder, who previously captained the Reds to promotion in 2016, […]
West Cork Menopause and Women’s Health Clinic It is with great pride that I report my completion of the final hurdle of The British Menopause Society (BMS) qualification process: I am now officially a BMS Menopause Specialist. I run The West Cork Menopause and Women’s Health Clinic, located in Bantry […]
Stress has a genuine physiological impact on your physical and mental health while a certain level of stress can be motivating, energising, and help you perform at your best. Excessive levels of stress can exhaust the body, affect your digestion, disrupt sleep, impair your thinking, cause the body to feel […]