When Austrian native Monika Power first arrived in Ireland as a 20-year-old au pair in 1995, she could never have imagined that the cold Atlantic waters off West Cork would one day play such an important part in her life. “I remember dipping my toe in for the first time,” […]
Health & Lifestyle
October is the month of scary movies, trick-or-treating, and haunted houses. But do you know what really frightens people? Talking about life insurance, serious illness cover, or income protection. These topics often get pushed to the bottom of the list, sitting somewhere between updating your will and switching utility providers. […]
Vertigo and dizziness are unsettling sensations that can make even the simplest daily tasks feel overwhelming. While a correct diagnosis is essential to understanding the cause of these symptoms, recovery often involves more than just identifying the problem. Vestibular rehabilitation is an exercise-based therapy designed to reduce dizziness and improve […]