Having a baby is a major life event. The following are some common questions that arise for new mothers who are leaving work to have their baby: How much maternity leave can I entitled to take? As an employee, you have the right to take 26 weeks’ maternity leave if […]

Over the last few years there has been a huge increase in people interested in growing their own food visiting us here at Deelish and, with the weather warming up, now is a perfect time to start. Not only has the number of growers increased but  the  average  age of  […]

Leaky gut, or intestinal permeability as it is called in thousands of research papers, is a description of dysfunction in the gut wall, which can lead to a number of health complications and have an impact on systemic inflammation, autoimmunity, digestive health, diabetes and other health problems.  To understand intestinal permeability, it helps to understand […]

West Cork’s favourite surf shop, Jellyfish, is celebrating 20 years in business this year. Owner Nollaig Hurley says the years have flown by as the business has gone from strength to strength. She shares her pride in reaching such a milestone with West Cork People. “It certainly doesn’t feel like […]