I was sitting at my computer last week watching the clouds move across with hints of blue tucked in and wondering which way the weather would go. No such problem this week, as we’ve had glorious sunshine every day. Just what the doctor ordered for our courgettes, which had been battered […]

There is a common assumption that therapy is something people engage in only when life has become unmanageable or when there are mental health challenges present. Many people wait until they are overwhelmed before seeking support and, as a result, therapy is imagined as a response to crisis or acute […]

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