Cases of burnout spike in January after going back to work, but there are things you can do to help yourself avoid it. You know that exercising is good for releasing stress, but have you ever thought about how your food could help you with how you feel? asks Health […]
Health & Lifestyle
Market Street Clinic in Skibbereen has rebranded as Roe Health to present a clearer picture of the comprehensive holistic health services under its umbrella. Run by respected husband and wife team Eoin and Amanda Roe, Roe Health is a functional medicine, chiropractic, hypnotherapy and acupuncture clinic. The couple, both highly […]
Ballyhooly native Andrew Shinnick, with his brother John, is a third generation beekeeper. When they’re not beekeeping, Andrew is a senior Army Officer and John, a full-time dairy farmer. Together the brothers run the award-winning Blackwater Honey. Andrew is also on the board of directors of the Irish Beekeepers Association […]