In the third part of this series on blood sugar, we are going to look at what happens when blood sugar is too low, or we are riding a wave of reactive hypoglycaemia, which is when blood sugar spikes and then crashes shortly after eating. It is important to note […]
Health & Lifestyle
Tír na nÓg Play Therapy and Family Support has recently opened its doors in Bantry, offering creative therapeutic support to children and adolescents. Caitríona Ní Liatháin (Child and Adolescent Psychotherapist specialising in Play Therapy) is quite well known within the community and has many links with local community organisations in […]
WildFit is an extraordinary revolution in potent nutritional health that is sweeping across the world and has now arrived in West Cork with Ireland’s premier WildFit Coach, Freya Sherlock. While WildFit has helped thousands of people to successfully and lastingly release pounds and kilos of unwanted weight, it is equally […]