We were absolutely delighted to host Patrick Holford in Organico in May 2024, as part of the launch of his latest book ‘Upgrade Your Brain’. Brain Health is still high on my list of favourite health topics – both my maternal and paternal grandmothers suffered from forms of Dementia – […]

When I was first asked for Shilajit, it seemed like a wellness fad – and a slightly suspicious one at that. It wasn’t until we were asked repeatedly that we decided to look into where it comes from and what it does. We cautiously brought some in, and then started […]