This September I’m going to continue the focus on mature skin, because the feedback we have been getting in Organico is that there is a lot of interest in keeping glowing and healthy! Last month the focus was on hydrating mature skin, and I discussed a few habits we can […]
I love skincare products, particularly natural skincare like Dr Hauschka, Trilogy and Kinvara. I enjoy using them and my skin loves them too. But I find that some of the most important ways of keeping my skin hydrated, soft, supple and in good condition is through my diet and the supplements […]
Keeping your brain in good condition can be aided by a good diet, and natural supplements can play a role too. In this month’s article I’m taking a look at both aspects of brain support. There is a growing understanding of the links between diet and brain health, and especially […]
If there was ever a summer for family picnics, it’s got to be this summer. After being cooped up indoors for most of the year, we’re ready to get outside, to socialise (safely), and to share these tried-and-true picnic menus that please eaters of all ages. And if you are […]
TikTokers are currently infatuated with Chlorophyll and the craze has even reached West Cork – we’ve had a number of young people coming in recently asking for Liquid Chlorophyll because they have watched videos claiming that it is great for everything from aiding weight loss to clearing up acne. But […]
Did you miss our recent webinar on the Menopause and Osteoporosis? We were amazed and delighted at the response – we had nearly 500 sign-ups, which is a record for us, and just serves to underline how important these subjects are and how many people they affect. If you missed […]
