Here we are again. It’s the start of January and Covid is still at the centre of our lives. The questions we had before Christmas are still keeping us apart and the few answers that we got are not what we were hoping for. In the immortal words of Johnny […]
Health & Lifestyle
“Gratitude is like breathing in – letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out – sensing our mutual belonging and offering our care” says author and meditation practitioner, Tara Brach, who offers many valuable talks and teachings on how we […]



