Knee problems are one of the most common reasons people visit their GP. Whether caused by sports injuries, years of physical work, or the gradual wear and tear of arthritis, knee pain can make even the simplest daily activities diffcult. When walking, climbing stairs, or even resting at night becomes […]
Health & Lifestyle
While I specialise in menopause health, which we encounter later in life, in this article I’m focusing on teenage female health issues. In my opinion, teenagers get a really bad press. They’re slated to the point of ridicule for being rude, grumpy, lazy, and argumentative. What needs to be appreciated […]
The move from primary to secondary school is one of the most significant transitions in a child’s educational journey. It marks a time of change, challenge, and growth – not just for the child, but for their parents too. With new environments, heightened expectations, and unfamiliar routines, it’s no wonder […]