Health & Lifestyle - West Cork People

Sports Life – Interviews

One of Castlehaven’s stars shines across the Atlantic

WCP Staff August, 2020

Former Castlehaven and Cork senior football star Colin Crowley is loving life in New Jersey. The talented GAA star is the owner of Benessere Wellness Center and Spa. Covid-19 has posed a huge challenge this year from a business and health perspective, but the sports star is optimistic for the future. […]

Star Signs

August Sun Signs

Kate Arbon August, 2020

This month starts at a hectic pace with several major astrological dynamics kicking in before the Full Moon on August 3. This rapid fire of interplanetary contacts keeps up for the whole of August. It’s easier to count the days that have nothing of note this month, Don’t expect to […]

How are you doing?

Louise O'Dwyer August, 2020

It’s August and I don’t know whether to laugh or cry about it. It appears that our transition into a daily life in The Twilight Zone has no intention of leaving us anytime soon. Do not allow anyone to persuade you that this is the ‘New Normal’. This is most […]

Health & Lifestyle

The established baby

WCP Staff August, 2020

In this series of articles (‘Do we understand our child?’) Diana Radeva, child and adolescent psychotherapist sets out to consider the emotional life of children from birth onwards; and how relationships between children and parents evolve over time. It is a view of human growth, which recognises the importance of […]

Health

The confusion around supplements

WCP Staff August, 2020

by Eoin Roe, Chiropractic I wouldn’t be surprised if you are confused by which supplements you should be taking, as supplementation is a very complex subject. I am going to focus on B12 for this article. B12 is only available in our diet from animal products so those who are vegetarian […]

Mental Health & Mindfulness

Emotional eating

WCP Staff August, 2020

By Amanda Roe, Trauma Therapist & Mind Coach Have you ever reached for a bar of chocolate when you are having a stressful day at work? Or perhaps you have found yourself craving a large bag of crisps while cramming for an exam? Emotionally-led eating is a complex issue driven […]

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