As the season has truly turned, and the evenings are drawing in, we need to mind ourselves in an intentional, purposeful way, particularly during these challenging days. One way of improving our mental wellbeing is through mindfulness meditation. This helps us to pay attention to the present moment and to […]
Health & Lifestyle
It’s that time of year when thousands of young adults (and some not so young) are commencing full-time further/higher education or training courses throughout Ireland. Transitioning to these courses can be an especially challenging time with course applications, awaiting grades/points, getting a place on a suitable course and so on. […]
Morgan’s Seafood Kitchen, an exciting new range of delicious healthy ‘ready to cook’ meals, recently launched with the help of entrepreneur and qualified weight management expert Karen Daly. The innovative new range developed by Morgan’s Fine Fish, who supply a number of retailers in Cork, meets the ever growing demand […]
Excellent lighting is vital in our homes and its importance is often overlooked. Beautiful and efficient lighting will transform a house into a warm, cosy and relaxing home. During the home lighting consultations with Pamela Cull Lighting Consultancy, clients are worked with to create a style and a look that […]