Are you selfish? No I’m not! The question I ask you is ‘why not?’ Selfish is a word that can conjure up memories of others taking, controlling, being self-centred and not caring about your needs or the feelings of others. It can give you a repulsive feeling and be the […]
Health & Lifestyle
The beauty industry is booming! Yes, despite the economic magnitude of the COVID-19 pandemic the beauty industry has proven relatively resilient, especially in terms of online sales. In fact, a research report by McKinsey found that online revenue for beauty-industry players rose 20 to 30 per cent during the outbreak. […]
Almost nine years ago the first ‘wellness bus’ rolled through the towns and villages of West Cork, as part of an initiative to help people recover outside of the traditional mental health services. The bus promoted social inclusion and gave advice on services, available across the community, that promote physical, […]





