Health & Lifestyle - West Cork People

Health & Lifestyle

NLN’s Focus Programme Clonakilty now open for applications

WCP Staff August, 2021

A community-based mental health recovery and personal development training programme run in Clonakilty, The Focus Programme is now open for applications. Developed by NLN, in conjunction with the HSE, The Focus Programme follows a recovery model approach to overall wellbeing. The Programme won the 2020 Aontas Award for the best […]

Freaky summer

Tina Pisco August, 2021

Oh my, my July! What a month it was. Not only did we have a glorious heatwave, but we also started meeting up again. Both were wonderful and yet a little freaky. The heatwave was like a dream come true. I even went swimming -both in a lake and in […]

Health & Lifestyle

Engaging with your dog in a meaningful manner

WCP Staff July, 2021

Yesterday was a busy day for me. After walking Juno, I went to see a family to help train their puppy who was showing signs of running wild! When I finally finished there, it was home to write up my report in the afternoon. Those reports always take time because […]

Brand new beauty buys

Sherna Malone July, 2021

Hitting beauty shelves this month, everything from tongue scrapers to the latest serum that stops skin damage before it starts and a discount code! Read on for my roundup of what’s new in skincare, haircare, healthcare and more… Seoulista Glossy Locks: Packed full of hardworking ingredients, the latest addition to […]

Health & Lifestyle

Standing in solidarity with Pride

Grace O'Sullivan July, 2021

At a local, national and international level, June has been quite the Pride Month. In a year in which, in Ireland and other countries, many of the feted centrepieces of international celebrations, the Pride Parades, were once again largely conducted on-screen, it was a month that saw highs and lows. […]

Is fasting good for you?

WCP Staff July, 2021

Everybody seems to be talking about fasting these days and the impression that I get from articles I am reading is that it is good for everyone. But that is not strictly true. For the purpose of this article, I am talking here about intermittent fasting, not fasting for days […]

Categories