Lisa Brinkmann is a Clinical Psychologist and Psychotherapist working in private practice in Clonakilty and is one of the core members of BROD. Lisa also has a degree in Sex Research and Forensic Psychiatry and works with clients with any psychological or mental health problem, but is also specialised in […]
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Keeping your brain in good condition can be aided by a good diet, and natural supplements can play a role too. In this month’s article I’m taking a look at both aspects of brain support. There is a growing understanding of the links between diet and brain health, and especially […]
The herb Plantago major (greater plantain) or weed to most people, is a familiar sight in gardens presently. The leaves may be quite large, and it is just ready to harvest. A versatile plant, it has been used as medicine and food since ancient times and has many benefits. It […]
How time flies! We have already entered the second half of summer, having passed the longest day, which seems to have come round faster than ever this year. It may be the second half of summer but I’m still prowling around the courgettes plants waiting for them to spring into […]
On farm it’s been a busy month. Breeding is finished for the heifers and they will be scanned to see if they are in-calf in a month’s time or so. The bull that was with them is now with the main group of cows who have just completed three weeks […]
‘If you want a bikini body – put on a bikini’. That’s a sentiment we hear every summer and, while it’s true, it’s not easy for everybody to dress down even on the hot days. Thankfully it seems that more and more women just don’t care what society and media […]