Columnists

The clocks may have gone back an hour but in a lot of West Cork farmyards it feels like they’ve jumped forward by a month. Not just locally, but across the country, livestock have been housed earlier than usual because of the weather – the ground is saturated. For most […]

We all know the familiar yellow and blue branding of the Swedish brand IKEA and that it sells low-cost furniture, as well as other household items. A less well-known fact might be that Ikea products are given names, not numbers, because its founder was dyslexic and had difficulty with numbers: […]

How do you take your tea? In Ireland, the love for a comforting cup of tea runs deep in our culture. Yet, beyond our favourite milky brew, there lies a world of super-healthy herbal alternatives. These herbal infusions offer not just warmth but a range of health benefits, aiding detoxification, […]

I recently picked up the Optimum Nutrition Bible by Patrick Holford and was reminded of how inspiring his writing is. I used to use this book all the time – in work and at home, for family health queries, for research – but somehow over the last while I’ve slipped […]