Most people have heard of PTSD (post traumatic stress disorder) and associate it with the effects of a traffic accident or war-related experience. What many do not realise is that in Ireland postpartum or perinatal PTSD (PPTSD) is a birth trauma affecting three per cent of all new mothers and […]
“As you ramble on through life, whatever be your goal, keep your eye upon the doughnut and not upon the hole.” Margaret Atwood Noreen Coomey of Transition Coaching and Psychotherapy looks at how solution-focused coaching helps with workplace and life transitions. Solution-focused coaching is a powerful approach that can help you not only […]
I’m not long back from a sun holiday; a real blessing when it feels like rain has been the primary forecast since last Summer. Even so, routine breaks are wise, necessary even, however you spend your days. I was grateful to take a genuine pause from work: The only death-speak […]
This month the ‘Waste Not, Want Not’ team, including Voice Ireland, Clonakilty Tidy Towns and the Community Resource Centre, have been busy reaching out to individuals, groups and businesses across the food chain to invite them to brainstorming sessions; the first of which took place at O’Donovans Hotel in Clonakilty […]
It’s great to be writing this with the sun shining and a bit of warmth in the air. Pat from Sherkin Island kindly shared his story with us last month and it sparked a lot of interest in the topic of using different materials for retrofitting especially in his case […]
This month Birdwatch West Cork Committee Chair Jez Simms shares one of his favourite birds, the Hoopoe (Upupa epops). When I was very young and first started looking through bird books and field guides, I noticed one fantastic looking exotic creature which the books described as a very rare spring […]