A fundraiser for Gaza organised by DeBarra’s Spoken Word with special guest Naser Al-Swirki will take place in March. Naser lives in Skibbereen where a ‘Peace for Palestine’ rally has been taking place on Saturdays since early November 2023. An actor, director and writer, who can always discern a fresh […]

Dr Steve Collins of Aronia Ireland chats to West Cork People about the positive impact of aronia berries on metabolic health due to this superfood’s high levels of polyphenols, which have been proven to prevent disease. A medical doctor and scientist, Steve’s life work has been dedicated to treating and […]

For renowned West Cork chef Caitlin Ruth, pickling is an exploration of taste, a way to play around with a contrast of textures and, ultimately, a way to make a delicious ‘Funky’ dish.  Already lauded by food goddess Nigella Lawson, Caitlin Ruth’s new book ‘Funky’ – the first title in […]

The word is out that Lorna O’Regan’s fun and enthusiastic approach to helping people get on the road to a healthier lifestyle is getting results. The dynamo behind FeelGood Health and Fitness is sharing her passion for health and fitness by delivering sociable food demonstrations and fitness classes and retreats […]