While we are introspective in winter, Spring gives us a new sense of life, physically, spiritually, emotionally and, undoubtedly our wardrobe needs to reflect this. When I hear people say how ‘pressured’ they feel to have a ‘current wardrobe’ or how clothes shopping can be depressing, I feel genuinely sad […]
I often hear people express the belief that gluten sensitivity is a fad; this is not true. Rates of gluten intolerance have risen dramatically in the past decades due to many factors of industrialisation. There are also strong links between gluten sensitivity and celiac disease and other autoimmune conditions, in particular […]
I see a significant number of women who are suffering with polycystic ovary syndrome (PCOS). This is a really serious condition for them with unpleasant symptoms caused by hormone imbalance. Periods can become irregular, light or non-existent and cause difficulty in getting pregnant or infertility. Symptoms can include acne, weight gain, […]