Cases of burnout spike in January after going back to work, but there are things you can do to help yourself avoid it. You know that exercising is good for releasing stress, but have you ever thought about how your food could help you with how you feel? asks Health […]
These January days can be tough going, so how do we sustain our mental and physical health and restore our vitality? Sustainability seems to be the word on everyone’s lips lately, meaning ‘the ability to be maintained at a certain rate or level’. So, perhaps, before plunging into a potentially […]
Happy New Year! My tip from the outset is let us ration our listening to blanket coverage of Covid misery through the media! I believe this pandemic will end and life will go on. I don’t wish to trivialise this pandemic or any other global catastrophe but it is a […]
Market Street Clinic in Skibbereen has rebranded as Roe Health to present a clearer picture of the comprehensive holistic health services under its umbrella. Run by respected husband and wife team Eoin and Amanda Roe, Roe Health is a functional medicine, chiropractic, hypnotherapy and acupuncture clinic. The couple, both highly […]
Fern Higgins Atkinson is Chairperson of BRÓD and the Youth Health Promotion and Development Officer in the Ability West Cork Programme, West Cork Development Partnership. A new year, a new start? When we shed the remnants of the old year like snakeskin and shimmy into our shiny new fresh starts, our […]
Happy New Year. I hope you have had a good Christmas, and have managed to navigate your way through these recent challenging weeks without too much trouble. In Organico, we had a busy Christmas, but we also had a good break, and we are looking forward to 2022 – in […]