Many women are affected by the rollercoaster ride of fluctuating hormones during menopause and perimenopause. Often we think this is normal because it is so common, but it is not normal, it is a symptom, and one of the main culprits may be the pregnenolone steal due to chronic stress. […]
For remote or flexible workers, Mix Coworking at 8, Wolfe Tone Street in Clonakilty offers a fabulous workspace to connect with technology and people. The high ceilings, exposed beams, lots of plants and muted colours combine to offer a calm backdrop to this thoughtfully-designed space, which boasts 16 desks, comfortable […]