It is essential that we move, essential to our strength and wellbeing, both mentally and physically. And often it is only when our capacity to move is somehow hampered, or we are limited through injury or acquired weaknesses that we really appreciate just how much we love to move. Movement […]

January wouldn’t be complete without new year resolutions. This year, mine are focused on continuing things I’ve already started: to improve my rather poor knitting skills by hopefully not stopping at the next hurdle, to keep up with my weekly swim in the sea, and to get back to drawing […]

Hunger strikes are synonymous with Irish history. Some of our most famous men and women have taken part or died during a hunger strike. A hunger strike is used when all other avenues of communication have broken down. It is generally a last resort undertaken in order to bring attention […]

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