When I was first asked for Shilajit, it seemed like a wellness fad – and a slightly suspicious one at that. It wasn’t until we were asked repeatedly that we decided to look into where it comes from and what it does. We cautiously brought some in, and then started […]
Health & Lifestyle
John Coughlan finds the autobiography of the world’s greatest footballer a boring read. In our two years of reading football books on the Dynamo Football Bookclub, we have observed a consistent pattern – the world’s most eminent players often seem to be among its most captivating characters. Maradona and Cruyff […]
Captain, secretary, teacher, and sea swimmer: Aisling O’Connell wears many hats, writes Niamh Coughlan, all leading back to her community. As a cornerstone of the Skibbereen RFC women’s team, she has turned a passion for rugby into a lifestyle that spans leadership on the field and dedicated service off it. […]





