With Ireland at the top of the charts when it comes to volunteering, groups around the world are now looking to The Cork Volunteer Centre and the overarching body, Volunteer Ireland, to discover how and why people in Ireland are so good at giving of their time and skills to […]

I was recently asked if I could cover the topic of pelvic floor health; I am always delighted to have suggestions come my way for articles and though this one is relevant for both men and women, it is particularly pertinent for women.  The pelvic floor consists of a group […]

Courgettes are not called summer squash without reason, as they only fruit well when the temperature is around 20 degrees Celsius, so although the plants grow and sprawl, they won’t do anything else until it warms up and stays there. One warm day is just confusing, as ideally they need […]

I’ve said it before and I’ll say it again: Oh my, my, my July! (Thank you, Mundy,…) High summer is when we hit peak West Cork. Other times of the year are delightful, but high summer, with its extra nine hours of daylight (compared to December) is what the hype […]

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