The Sun in Cancer season marks the second half of the calendar year and it is no less intense and dynamic than the first half of 2020. July brings a culmination and also a beginning to some of this year’s themes. Saturn, currently in retrograde slips backwards into Capricorn from […]
Health & Lifestyle
Are things feeling a little steadier this month or am I just picking up on a sense of things being so? The lifting of many lockdown measures has certainly created a lift in our collective spirits, even if it is presenting a new set of challenges for us to navigate […]
Scally’s SuperValu Clonakilty, a haven for fresh food that is renowned for innovation and supporting their local community, is a real family affair. Niamh Scally, daughter of Catriona and Eugene, recently returned to the family business after working for Coles, Australia’s largest food retail group. Marketeer Niamh explains how the […]
Prunella vulgaris, also known as self-heal or heal all, and ‘Duán ceannchosach’ in Irish, is familiar to almost everyone, even if they do not know the name. Those who wish for perfect lawns dislike this plant as it invades their velvet sward: If left to its own devices and not […]
We all want to keep moving fit and healthy throughout our lives whether we are keen sportsmen or just want to be able to get outside and enjoy the fresh air or move easily without pain. Human movement is a complex system and when we start to look at how […]
Traumatic experiences in childhood can have a profound and long-lasting effect on your health and habits through life. Causes of childhood trauma may include; neglect, abuse, divorce, illness, bullying, being forced to speak in public, witnessing an accident, death of a loved one, a dear friend moving away, misunderstanding something […]