October is a decisive month in Astrological terms. There is likely to be many shifts and changes along with unexpected or surprising events as new information is revealed. The next few weeks may take you on a bit of a journey as you keep pace with the “changing tides of […]
Health & Lifestyle
Cosy isn’t a style…it’s a way we feel! When we say the word ‘cosy’ we think of comfort, relaxing space and warmth of course; this does not mean that a space or room needs to be small for it to be cosy. As an interior designer, I am asked frequently […]
After a busy Christmas and Sales season last year, Trevor Perrott had earned a rest but, like many of us, instead he spent his 10 weeks of lockdown power-washing and painting! “As each announcement of pushing back opening dates came, I found myself saying, ‘right that’s another three weeks to […]
Bandon-based, food supplement business SOMEGA continues to extend its product range – the latest additions are pure and natural Vitamin D3 and Vitamin D3 + K2 liquid supplements. Vitamin D and Vitamin K are fat-soluble vitamins essential throughout life. According to food scientist and SOMEGA co-founder, Mark Clifford “With our […]
In this series of articles (‘Do we understand our child?’) Diana Radeva, child and adolescent psychotherapist sets out to consider the emotional life of children from birth onwards; and how relationships between children and parents evolve over time. It is a view of human growth, which recognises the importance of […]
BY EOIN ROE, CHIROPRACTIC Everywhere you turn these days there is advice telling you to eat a healthy diet, become a vegan or at least a vegetarian, and do more exercise. There is also no doubt that diet and exercise are two areas where we have the ability to seriously […]