Gin connoisseurs will be delighted to hear about the latest offering from four distilleries along the Wild Atlantic Way, which is due to arrive just in time for Christmas. A beautifully packaged gift of four handcrafted gins from the West Coast of Ireland – three of which are bottled on […]
Health & Lifestyle
by Amanda Roe We all know that what we eat is linked with chronic health conditions like obesity, diabetes, blood pressure, heart disease, digestive disorders, irritable bowel syndrome and hormonal health. But do you know that changing what you eat will improve your mood and your mental health? In fact […]
A new health and wellbeing centre, Kinsale Health Hub is the collaboration between naturopath and nutritional therapist Louise Kane Buckley and holistic and physical therapist (Kinsale and Clonakilty) Tracy McCarthy. These are the ladies who brought Kinsale its first International Women’s Day Festival in March this year. Louise and Tracy are […]