Because I do what I do, my conversation topics with people can sometimes vary from the bizarre to the ridiculous. As human beings go, we are so complicated, sometimes so simple and other times…there simply are just no words to describe what can happen to us in any one day […]
Health & Lifestyle
The benefits of probiotics depend on what you expect them to do. Most people think that probiotics will help them improve their beneficial bacteria in their gut and get rid of the bad bacteria. But there is no research showing that probiotics permanently change the gut microbiome (resident bacteria in […]
The beauty industry is booming! Yes, despite the economic magnitude of the COVID-19 pandemic the beauty industry has proven relatively resilient, especially in terms of online sales. In fact, a research report by McKinsey found that online revenue for beauty-industry players rose 20 to 30 per cent during the outbreak. […]
Almost nine years ago the first ‘wellness bus’ rolled through the towns and villages of West Cork, as part of an initiative to help people recover outside of the traditional mental health services. The bus promoted social inclusion and gave advice on services, available across the community, that promote physical, […]




