Last month we looked at normal blood glucose balance and how your body manages this. This month we are examining what happens when blood glucose levels get too high. Ultimately this leads to Type 2 diabetes, which is induced by diet and lifestyle choices and is the end stage of […]
Health & Lifestyle
In traditional Chinese medicine worry, anxiety, insomnia, excessive dreaming, and poor memory are all connected with your emotions, stress and digestive health. Insomnia refers to a number of different problems including the inability to fall asleep easily, waking during the night, sleeping restlessly, waking-up early in the morning and dream-disturbed […]
