The brief Indian summer is settling into autumn and the temperature is dropping rapidly. The seasonal merry go round continues even after the strangest summer in my memory and the vegetable world carries on oblivious to the chaos which can only be a good thing. It’s time to put away […]

Last week we had an amazing live webinar with Patrick Holford – it was a fascinating evening, and it was great to hear Patrick’s insights on immunity and health and Covid. Being able to ask him questions is always fascinating, he has an interesting scientific and evidence based approach to […]

Advertisements on TV of mothers nursing their babies give the impression that it is easy and enjoyable all the time. In these perfect views, there is no indication of the issues that can arise with breastfeeding, among which are too much breast milk, thrush infections, blocked milk ducts, tongue tie, […]

After the washout in August, the weather in September was a bit more pleasant, giving tillage farmers an opportunity to get back into fields and salvage any crops they weren’t able to harvest earlier. That said estimated losses are in the region of 15 to 20 per cent. While the […]

Many years ago, I came across Frank Herbert’s amazing ‘Dune’ series. I’ve read it a number of times since then, and I’m looking forward to the new movie which, if the trailer is anything to go by, will finally do the books justice. It’s a great adventure, with an environmental […]

The first signs of ageing often become visible around the eyes and it’s no surprise really as the delicate skin surrounding the eyes is thinner and made up of less collagen and elastin compared to the rest of the face. Coupled with the lack of sebaceous glands in this area […]

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