This month I’m taking you back to where it all began: With exercises you can do at home to build and preserve your strength. Summer is at the door and all of us longing for a long, warm, hopefully confinement-free season – you might find yourself wanting to shape up, […]

Fern Higgins Atkinson, chairperson of BRÓD and Youth Development Officer in the Ability Programme, West Cork Development Partnership, chats with Maitiú Mac Cárthaigh. Maitiú speaks about his experiences as a young gay man, growing up in rural West Cork, and how they have influenced, shaped, and informed his journey into […]

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