Sothys Nutritive Collection: French skincare brand Sothys Paris has introduced its new Nutritive line of skincare, created to provide a high nutritional response to chronic or occasionally dry skin. The collection comprises of three products, all designed to replenish and rebalance the skin’s ecosystem, helping dry skin to become more […]

Steeped in the Chinese medical tradition as I am, I have become more and more in awe over the years, as to just how elegantly it treats illness and serves to restore whole-system health. Within a Chinese herbal formula will be a multi-layered medicine that is capable of addressing a […]

One of the most common symptoms that accompanies any chronic health condition is fatigue and low energy. Getting to the root cause of this for each person is essential for them to make any sort of recovery.   There are three things we need in order to have energy and […]

For those of you who are following my journey through the human body, the things that can go wrong and what to do about them, this month is all about bowel awareness. Or more accurately, the gastro-intestinal tract. First, a quick whistle-stop journey of the food you put in your […]

Over the last couple of weeks West Cork has been battered by storms. For anyone who grows and depends on polytunnels to make a living, every gale is a cause of  anxiety, but three in a week, well that’s exhausting. Growers need to be resilient and resourceful people and I […]

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