Columnists - West Cork People

Columnists

Natural supplements to aid sleep

Hannah Dare July, 2023

Sleeplessness is a horrible condition – nobody wants to be still awake and checking the clock at 4:45am! Now more than ever, we all recognise the importance of a good night’s restorative sleep in terms of our physical health, our mental health, our sanity and our ability to cope with […]

Brain-based symptoms you should not ignore

WCP Staff July, 2023

Many of the symptoms that people think are a normal part of aging are not. Symptoms like brain fog, fatigue, memory loss and depression are all common symptoms of brain inflammation and if you find you are developing some of these symptoms you should take notice and seek help to […]

A courgette crowd-pleaser

Karen Austin July, 2023

This month’s recipe is sent from Kytheria, the mythological birthplace of Aphrodite the goddess of love. There are no guarantees of magical powers if you make this dish but the recipe will use up your courgette glut if you have one. Kytheria sits at the bottom of the Peloponnese surrounded […]

Fertility series: Weight loss when trying to conceive

WCP Staff July, 2023

Many women are told that they need to lose weight to optimise their chances of conceiving, which can add an additional layer of stress to an already emotional situation. There are so many weight loss methods to choose from but, for women who are trying to conceive, the conventional approaches […]

Loss is loss

WCP Staff July, 2023

To the woman undergoing routine scans for a dormant brain tumour. The mother, her child in hospital with undeclared illness. I see you. To the daughter witnessing a parent’s decline since admission to the care home. The 32-year-old who believes self killing could be the answer. I hear you. To […]

Columnists

Looking to the past for the future of farming

Tommy Moyles July, 2023

It has been pouring down while I write this but the past month has been unusual, not so much because it’s been dry, but because it was so dry so early. The last few summers have had dry spells, so I’ve become accustomed to dealing with that but they’ve usually […]

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