Inclining the mind towards what is good in our lives instead of dwelling on past misadventures is so important for our mental health. As I reflect on the past year in terms of learning and teaching mindfulness, I owe a large amount of gratitude to the growing community of people […]
Everyone is now aware of the dangers of the systematic overuse of antibiotics in human and animal health. Microbes have a very short lifecycle and thus can evolve rapidly. We are seeing the rise of ‘super-bugs’ that are resistant to antibiotics. This is because microbes are exposed to antibiotics in […]