West Cork People - Page 311 of 541 - West Cork's Free Newspaper

Simeon’s approach to improving fitness, strength, and mobility

WCP Staff January, 2021

Personal Trainer and Holistic Massage Therapist, Simeon Reed, is passionate about helping people improve their health and wellbeing. As a result of growing up in a Wellness Centre he was naturally drawn to the area of health and fitness and the need to combine a healthy lifestyle with fitness and […]

Winter Wellness

April Dannan January, 2021

It is well into the winter season and we are going through days of glorious frosty cold and harsh wet windy weather that only these months can bring. The fresh air has been invigorating and the icy mornings are good for the soul. Of course many of us just want […]

Inside Out Beauty

Beyond skincare – the non-invasive treatment loved by celebrities

Sherna Malone January, 2021

When it comes to ageing well, non-invasive aesthetic treatments are gaining a lot of interest and, done well, are no longer about noticeably changing your face but freshening it up. The aim is not a fake look, rather one that communicates good health and enough sleep. For those for whom […]

What’s so great about the present moment?

Susan O Regan January, 2021

This is not an easy time for any of us. I am sure that many of us had hoped or imagined that we would be in a very different place by now, but instead we find ourselves, in these early days of 2021, in the midst again of a rapidly […]

Columnists

Keeping healthy during level 5

Tania Presutti January, 2021

Last year was trying to say the least; we had to learn new ways to stay healthy, to socialise and be responsible, and from the looks of it, this will have to go on for quite a while still. However, don’t throw your towel in the ring and retreat to […]

News

Carbery Housing Association recognised for its work in sustainability

WCP Staff January, 2021

Skibbereen-based CLG, Carbery Housing Association (CHA), was awarded a commendation for its work in sustainability by Cork Environmental Forum at an online ceremony on December 10. The Mayors of Cork City and County paid tribute to the work CHA has done over the past 15 years and the award was accepted by […]

Categories