For many of us our home has now become our central work hub, whereas prior to Covid-19, a home office would not have been seen as an essential ergonomically planned space. In fact our home environment has been completely turned on its head. As workers, we understand that in order […]
This month I’m going to continue where I left off with the sexy calves – let’s take a look at what’s at the end of those nice strong legs you’ve built this past month. If you’re new into training, one of the first things you should learn is to use […]
By Mags Riordan of Bumbebee Farm Hydrangeas are the staple of so many late summer gardens and a group of shrubs I wouldn’t be without. The variety, colour selection and shapes fascinate me and most meet two of my three criteria in being a fantastic cut flower and a brilliant […]
Over the last week we have seen torrential rain and gale force winds on several occasions. Last night 45mm of rain fell and gale force winds blew through all day. I walked about the garden sighing at the runner beans blown over and sweetcorn strewn across the ground. Down in […]
by Mark Holland, CFC Secretary COVID-19 has upended the global film industry, for a time halting film production, closing cinemas and cancelling film festivals. Normality will resume but, in the meantime, some distributers of completed big budget films have pushed back their release dates, sometimes into next year, to maximise […]
West Cork bred singer-songwriter Míde Houlihan, who has captured the hearts of many an Irish audience over the last number of years, has just released a new single. As part of a new song-writing initiative established during lockdown by IASCA (Irish Association of Songwriters, Composers, and Authors), Míde has teamed up […]