After a few weeks driving electric cars, last week was a stress-free one and there was certainly no ‘range anxiety’ involved, as I was driving a good old style petrol car. It was the very stylish looking DS3 so everybody was happy. My wife, who doesn’t drive, sometimes has difficulty […]
Christmas preparations are now beginning in earnest, and advent calendars are being opened on daily basis. However, the four weeks prior to Christmas are also associated with fasting, which may be a good precursor to the indulgent practices of the feast itself. We have come a long way from the […]
Lisa Brinkmann is a Clinical Psychologist and Psychotherapist working in private practice in Clonakilty and is one of the core members of BROD. In the midst of a global pandemic and different stages of lockdown, BROD has been very limited in the ability to create, facilitate or share events and […]
“Gratitude is like breathing in – letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out – sensing our mutual belonging and offering our care” says author and meditation practitioner, Tara Brach, who offers many valuable talks and teachings on how we […]
It’s hard to believe it’s Christmas time already! We know this can be a challenging time of year, and this year even more so. So we have put a list together of survival tips to help keep you healthy, comfortable, calm and collected during the next few weeks. Firstly, let […]
There are few households in Clonakilty and surrounds who haven’t had a piece of special artwork framed by The Loft Gallery and Frames, which celebrates 20 years in business this year. With people spending more time at home during the pandemic, the demand for a custom bespoke framing service like […]