Perhaps your weight has always fluctuated but now it seems impossible to lose. You have tried everything, even resorting to eating like a bird, but you feel like you are starving and the cravings are so strong it is difficult to stay motivated. Everything seems to be a trigger; when […]
If you are struggling with chronic depression, anxiety or other mood disorders, it is important to have your thyroid function assessed. This is because thyroid hormones play an important role in the functioning of the brain including neuron health, brain-based immune cells called microglia and the blood brain barrier. It […]
West Cork photographer Miki Barlok is on a mission to create Ireland’s own adventure clothing brand to produce high quality rain gear and clothing suitable for adventures across Ireland’s terrain and to deal with our unpredictable (and more-often-than-not rainy) weather. Miki’s huge passion for hiking, rock climbing and mountain biking […]
I’m at the age now where I need to start to pay attention to my eye health. I’ve worn distance glasses for years, for driving and watching movies, but reading glasses suddenly seem to be getting closer. I work at a computer more than I used to, and my eyes […]
In this month’s article, Clinical Psychologist and Psychotherapist Lisa Brinkman would like to shed some light and information on transgender healthcare and treatment pathways in Ireland and give an overview as to what is involved and necessary, and how and where people with Gender Dysphoria can access these services. Just […]
Pain isn’t just physical; there are biological, psychological and emotional factors involved, and physiotherapist and pilates instructor Lowry O’Mahony is keen to emphasis the importance of an all-encompassing approach in getting clients back to full health. Lowry has seen such a growth in demand for her services that she is opening a […]