What is the difference between mindfulness and meditation? Or are they the same thing? These questions regularly come up in my classes and workshops. Listening to a radio interview recently, I heard traditional meditation being described as, ‘just another thing we have to do’ with a range of less time-consuming […]
Keeks is a family-run online business which serves both baby and toddlers and adaptive fashion for persons with additional needs. Parents Rob and April Mullen started the business in September 2021 after struggling to find products for their oldest son Kian, who was born with a rare genetic condition known […]