Whether it is a new build or a renovation, flooring is a major element and a big spend in any home and needs to be given careful consideration. My advice to clients is that you need to really love the flooring you choose, as it is not as easily replaced […]
Health & Lifestyle
Yesterday was a busy day for me. After walking Juno, I went to see a family to help train their puppy who was showing signs of running wild! When I finally finished there, it was home to write up my report in the afternoon. Those reports always take time because […]
Hitting beauty shelves this month, everything from tongue scrapers to the latest serum that stops skin damage before it starts and a discount code! Read on for my roundup of what’s new in skincare, haircare, healthcare and more… Seoulista Glossy Locks: Packed full of hardworking ingredients, the latest addition to […]
At a local, national and international level, June has been quite the Pride Month. In a year in which, in Ireland and other countries, many of the feted centrepieces of international celebrations, the Pride Parades, were once again largely conducted on-screen, it was a month that saw highs and lows. […]
Everybody seems to be talking about fasting these days and the impression that I get from articles I am reading is that it is good for everyone. But that is not strictly true. For the purpose of this article, I am talking here about intermittent fasting, not fasting for days […]
A 38-year-old mother of one reached out to me recently she was feeling really anxious and desperately wanted to have another child. She had been trying for a year and her doctor told her that she needed to loss 2.7 kg before she would be considered for IVF. She had suffered […]