If you frequently experience bloating, digestion pains or reflux after meals, you may be suffering from food intolerances, which can significantly impact your quality of life says Certified Nutritionist Michelle Ryan. Fortunately there is a tool available to help you to identify the root causes of this discomfort: food intolerance […]
Health & Lifestyle
With a passion for helping people recover, rehabilitate, and optimise their physical health, Seán Woods is delighted to announce the opening of his new chartered physiotherapy and sports injury clinic in Clonakilty, a town he has many connections with though his love of sport. UfirstPhysio, located in the SuperValu complex at […]
Is there any other feature of the Irish landscape more iconic than a field? From John B Keane’s masterpiece to nostalgic childhood images of running through summer meadows, the field is quintessentially Irish. Sure, there’s cliffs and mountains, lakes and rivers, forests, and the wild Atlantic way; but for me […]
With the classroom doors open again, now is the perfect time to kick-start a good health routine for children. Supporting back-to-school health is crucial for their overall well-being and academic success. The best approach to help ensure children have a healthy start to the new school year is a holistic […]