Health & Lifestyle - West Cork People

Skibbereen launches exciting new running event

WCP Staff April, 2024

News of an upcoming event this summer caused a stir in running circles this month. For the first time ever Skibbereen is hosting ‘RunSkibb’, a 10k and half marathon event on Sunday July 14. Both routes promise to be scenic, fast and will have you coming back to chase that […]

Ready to rock?

Tina Pisco April, 2024

Thank the Lord! The rain has stopped, the sun has come out and the soggy land is slowly soaking up all that excess water. The cows are back in the fields and some farmers have even managed to get the tractor into the mud and get the ploughing done. It […]

Health & Lifestyle

Live it fully now

Susan O Regan April, 2024

“One swallow does not a summer make, nor one fine day”. I spotted two swallows one morning this week, one swooping low near the bridge in Skibbereen and the other on the road to Union Hall. Both filled me with mixed emotions, first a deeply instinctual, primal, sense of joy […]

Maradona: Messi but backwards and in high heels

WCP Staff April, 2024

John Coughlan reviews Maradona’s autobiography, El Diego. Fred Astaire was the best dancer in the world, someone once said, but Ginger Rogers could do everything he did but backwards and in high heels. As they near the end of their careers, it’s clear now, Messi was better than Cristiano […]

Health

The cause and effects of Postpartum PTSD

WCP Staff March, 2024

Most people have heard of PTSD (post traumatic stress disorder) and associate it with the effects of a traffic accident or war-related experience. What many do not realise is that in Ireland postpartum or perinatal PTSD (PPTSD) is a birth trauma affecting three per cent of all new mothers and […]

Health & Lifestyle

Looking at the doughnut or the hole?

WCP Staff March, 2024

“As you ramble on through life, whatever be your goal, keep your eye upon the doughnut and not upon the hole.” Margaret Atwood Noreen Coomey of Transition Coaching and Psychotherapy looks at how solution-focused coaching helps with workplace and life transitions. Solution-focused coaching is a powerful approach that can help you not only […]

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