Health & Lifestyle

Many women are told that they need to lose weight to optimise their chances of conceiving, which can add an additional layer of stress to an already emotional situation. There are so many weight loss methods to choose from but, for women who are trying to conceive, the conventional approaches […]

To the woman undergoing routine scans for a dormant brain tumour. The mother, her child in  hospital with undeclared illness. I see you. To the daughter witnessing a parent’s decline since admission to the care home. The 32-year-old who believes self killing could be the answer. I hear you. To […]

Full disclosure: the following column will be a total lovefest of West Cork. If you’re feeling contrary and want to complain about West Cork, stop reading now. It’s been warm and sunny for most of the past six weeks, and I am so bewitched by summer that I don’t remember […]

Skin Theory Antioxidant Lightening Serum Created by the team behind Europe’s number one medical aesthetic clinic, Thérapie Clinic, and built upon 20 years of in-clinic, client-facing experience, Skin Theory Skincare brings out the best in skin. Designed to address the common concerns of uneven skin tone and hyperpigmentation, Lightening Serum […]

July – the ‘outdoor month’ closely associated with summer gatherings, glorious sunsets, garden parties, BBQs and hot sun – screams Summer. Like it or not, July is the month where we all bare a little or a lot more skin. For some of us, the idea of stripping off and […]