Michelle Ryan first qualified as a nutritionist with the College of Naturopathic Medicine (CNM) in 2011, and recently returned to study, achieving a diploma in Coaching Mental Health and Wellbeing. Michelle explains the reasons for changing to a healthier lifestyle following a pre-diabetic diagnosis. Change is always possible, albeit not […]
Health & Lifestyle
Linda’s of Kinsale is a family-run jewellers that carefully curates collections of the best vintage and contemporary diamond jewellery. They also specialise in graded certified diamonds, rare coloured stones, old gold and signed designer pieces. Laura Jane Walsh shares how the business was born from her parent’s passion for antiques […]
This year’s Clonakilty Waterfront Marathon XIII will take place on Saturday, November 25, with a 9am start from Courtmacsherry, and three race distances – a full and half marathon and a 10k distance. With organisers forced to cancel last year’s full marathon due to part of the course being flooded, […]
Urru Culinary Store Bandon celebrates 20 years this year. The woman behind Bandon’s beloved food emporium, Ruth Healy, chats to Mary O’Brien about the highlights and challenges in reaching this milestone, her foodie roots and how the combination of a good idea, hard graft, luck and optimism have paid off […]
