“You can’t make it perfect. Life has a habit of popping up to remind you of impermanence. Be graceful in letting go, in releasing that perfect dream. Let yourself come gently down to reality, to how it really is and to the constant change that happens whatever we do…” The phrase […]
Health & Lifestyle
Having missed out on qualification for the Tokyo Olympics, the Ireland men’s hockey team, including Ballinspittle native David Harte, approached the Paris games with enthusiasm and determination but were unlucky in Pool B, defeated 2-0 to defending Olympic champions, Belgium, last Saturday. David was in top form with a number […]




