After weeks of rain rolling down every hill in Ireland it seems the spring has arrived. The weather is very changeable but give me four seasons in a day any day rather than wall-to-wall grey. It doesn’t take much sunshine for everything to kick into action and the birds are […]
Health & Lifestyle
Part 1 (Reenroe) As most readers are aware, the O’NEILL name is common around West Cork. Advanced DNA studies (Y-DNA, male direct surname lineages) indicate at four separate clans with separate origins. In response to earlier articles in WCP, I appreciated an email from a member of another O’NEILL clan […]
Irisney de Lima, more commonly known as ‘Galera’, has established himself as a dominant force on the West Cork Jiu-Jitsu scene. Originally from Brazil, Galera has brought his passion, skill and discipline to the local martial arts community in Ireland, earning a strong reputation as a competitor and dedicated coach. […]
