Have you always wanted to have a baby, only now that you’re pregnant there is an immense sense of dread and you are feeling worried sick. Perhaps you’ve always been a bit anxious, easily overwhelmed, or sufffered with depression, but this is a side to yourself you never expected. Surely […]
Health & Lifestyle
In the December issue I wrote on female urinary issues. The second part of this article deals with the causes of and treatments for the various issues that can result in female urinary symptoms. GSM: GenitourinarySyndrome of Menopause Common things are common…fluctuating as well as low oestrogen levels is a […]
Michelle Ryan of BWELLHIVE looks at how making just one positive change can change your health direction, your gut health and support your 2024 weight loss journey. Are you struggling with a slow metabolism, inflamed gut, bloating, and food triggers? Tried a low-fat diet or low-calorie diet with no lasting […]