Thank the Lord! The rain has stopped, the sun has come out and the soggy land is slowly soaking up all that excess water. The cows are back in the fields and some farmers have even managed to get the tractor into the mud and get the ploughing done. It […]

“One swallow does not a summer make, nor one fine day”.  I spotted two swallows one morning this week, one swooping low near the bridge in Skibbereen and the other on the road to Union Hall. Both filled me with mixed emotions, first a deeply instinctual, primal, sense of joy […]

Standardised tests  (Sigma-T, Micra-T and Drumcondra) have become quite a cause of confusion for parents, disruption for teachers and anxiety for pupils in Irish primary schools since they became mandatory in 2006. Such tests are compulsory, externally prepared, not directly based on school curricular areas and administered in a format […]

Most people have heard of PTSD (post traumatic stress disorder) and associate it with the effects of a traffic accident or war-related experience. What many do not realise is that in Ireland postpartum or perinatal PTSD (PPTSD) is a birth trauma affecting three per cent of all new mothers and […]

“As you ramble on through life, whatever be your goal, keep your eye upon the doughnut and not upon the hole.” Margaret Atwood  Noreen Coomey of Transition Coaching and Psychotherapy looks at how solution-focused coaching helps with workplace and life transitions. Solution-focused coaching is a powerful approach that can help you not only […]

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