In this photo series West Cork photographer Aoise Tutty Jackson uses her informal and fresh style to connect with, and share the wisdom of, people in our community. www.aoisetuttyjackson.com email aoise@92circles.com or call 086 3465373. Moving to Bandon in 2000, Adrienne Murphy began her career journey working as a psychiatric […]
Health & Lifestyle
In my 25 years as a GP with a special interest in women’s health, what we understand by the term perimenopause has changed a lot. Years ago we thought it was just the few months before periods stopped. I have to thank Dr Olivia Ham, a GP and British Menopause […]
I’m always interested in reading articles about training dogs. However, in most of those articles I read about improving a dog’s recall, getting a dog to sit and stay anywhere, I rarely read about what I consider to be the most important command: getting your dog to focus on you […]
Mindfulness is always about being present for what’s here and now and our presence offers new beginnings with each new breath, each new moment, new day, new season. As our Summer draws to a close and we begin to feel the season turning, many of us are preparing for a […]
If you frequently experience bloating, digestion pains or reflux after meals, you may be suffering from food intolerances, which can significantly impact your quality of life says Certified Nutritionist Michelle Ryan. Fortunately there is a tool available to help you to identify the root causes of this discomfort: food intolerance […]
With a passion for helping people recover, rehabilitate, and optimise their physical health, Seán Woods is delighted to announce the opening of his new chartered physiotherapy and sports injury clinic in Clonakilty, a town he has many connections with though his love of sport. UfirstPhysio, located in the SuperValu complex at […]