I know it’s not spring yet, but it sure feels like it. The camelia is in full bloom. The daffs are ready to burst. There are sprays of tiny little white flowers on one of the trees we planted to replace the ones that Ophelia destroyed. The land is full of […]

The World Health Organisation defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Mental and social well-being have been central to my work with individuals and groups for over twenty years as a youth and community worker and […]

Bantry Blues and Cork senior footballer Emma Spillane was recently honoured for her outstanding displays for the Rebelettes once again in 2018 with her second successive All-Star award, a remarkable achievement for the sports star who only recently turned 20. The Blues ace produced a plethora of outstanding performances, as […]

Recently I have been driving two different versions of the Ford Fiesta. Their ST3 version which was voted winner in the Hot Hatch section at the Continental Irish Car of the Year awards in November and also the new Fiesta Active. The Fiesta has been a great seller for Ford […]

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