Beetroots have been around since the Romans who enjoyed their earthy charm. The root and leaves have been eaten for centuries. They also had a moment of glory when it was discovered that beetroots could be converted to sugar but these days these brightly coloured vegetables are known more for […]
Health & Lifestyle
Yorkshire native Hayley Milthorpe set up her business The Cultured Food Company in West Cork in 2014 after realising there was a gap in the market in Ireland for live fermented foods, which support and enhance digestion. She launched a range of raw unpasteurised sauerkrauts. After qualifying as a nutritional […]
St James’ Junior A footballers captured the Bandon Co-Op South West Junior A football championship title for the first time in their history after they defeated Ballinascarthy by two points, following a thrilling divisional final clash played in Timoleague on Sunday, September 22. There were euphoric scenes of delight when […]
