Photo : Tagliatelle with Asparagus and Shiitake Mushrooms I’m just about all ‘kaled’ out. We have eaten some amount of kale and spinach in the last six weeks and I am almost happy to see the plants bolt. We will miss them but the new baby salad leaves and rocket […]
Health & Lifestyle
Ireland’s first perimenopause coach, Catherine O’Keeffe is on a mission to change the attitude towards the menopause in Ireland, something that many women find difficult to talk about. West Cork People finds out more. Also known as the Wellness Warrior, Catherine, 48, previously worked in investment banking before going back […]




